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–+ servings
No Knead Mutiseed Buns with Whole Wheat Flour
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No-Knead Bread Buns with seeds and Whole Wheat Flour

Great, healthy buns with little effort. They have a lovely texture, and a delicious taste.
Prep Time25 minutes
Active Time40 minutes
Total Time1 hour 5 minutes
Course: bread, Side Dish
Cuisine: international
Yield: 8 people
Calories: 252kcal
Author: Laura Laurenti

Materials

  • 130 g wholewheat flour
  • 270 g white flour
  • 20 g sugar
  • 2 g dried yeast
  • 290 ml water
  • 30 ml olive oil
  • 40 g seeds flax, sunflower, pumpkin, sesame, etc. - in a mixture or your favorite assortment
  • 8 g salt

Notes

Follow the step by step instructions below. 

Nutrition

Calories: 252kcal | Carbohydrates: 40g | Protein: 7g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 391mg | Potassium: 98mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 2mg