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+ servings

Beef or chicken stock

Prep Time10 minutes
Active Time6 hours
Total Time6 hours 10 minutes
Course: Basics
Cuisine: French
Yield: 1 liter
Calories: 335kcal

Materials

  • 3 kg beef bones or cheap beef cuts, bone in or 3 raw chicken carcasses (bones and eventually some skin)
  • 3 piece carrot large
  • 4 piece onion medium
  • 3 stalks celery or 1/2 celery root
  • 4-5 sprigs thyme
  • 3 tbsp tomato puree
  • 1 tsp salt
  • 1/2 bulb garlic
  • 50 ml dry white wine

optionally

  • 500 grams veggie assortment at your choice, like some bell pepper, 1-2 small tomatoes, a few cauliflower florets etc
  • some other herbs, such as some sprigs of taragon and/or parsley

Nutrition

Serving: 100g | Calories: 335kcal | Carbohydrates: 69g | Protein: 8g | Fat: 1g | Saturated Fat: 1g | Sodium: 2582mg | Potassium: 1786mg | Fiber: 16g | Sugar: 32g | Vitamin A: 31546IU | Vitamin C: 59mg | Calcium: 226mg | Iron: 3mg